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The book offers a complete course of tools and techniques for positive lasting change. Bringing together the accessibility of pop-psychology with the rigour of academic psychology it offers an end to yo-yo self-helping.

For details on the author see: www.myspace.com/drgarywood. Join the myspace group. Also see group on facebook. Published April 2008 (UK) / June 2008 (USA) by Capstone ISBN-10: 1841127337 ISBN-13: 978-1841127330

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This video and all the PURE POWER series videos in higher quality resolution can be accessed with membership in the POWER LIBRARY: http://www.powerchampions.com PURE POWER 07 SELF-TALK by James Lee Valentine. Speak Up For Success! If you are to be successful at anything, it is vital that you have a positive vocabulary.

The way in which you utilize words has a tremendous impact on the quality of your life. Certain words and phrases are positive, constructive and empowering and should be employed, whilst others are negative, destructive and disempowering and should be discarded from your faculties of communication. By making a subtle change in the words you habitually use, this will make a dramatic difference in your attitude, which of course will make a major difference in your future.

Words not only shape our emotions, but they lead us into action. Words have the strength to empower us to achieve the greatest feats. Look at the famous speeches of Winston Churchill, John F. Kennedy, Nelson Mandela and Martin Luther King and see how their words empowered entire nations. My success . . . your success . . . it all begins with speaking up! For maximum benefits from this PURE POWER series, watch these videos again at those moments when you need immediate inspiration and long-term financial empowerment.

These are positive self talk power messages of the highest degree. Watch them . . . listen to them . . . and become immediately empowered through the absolute force of these inspiring words. Through these PURE POWER presentations, I hope you were able to FEEL THE POWER from deep inside your heart and soul. This power, once you tap into it, can transform your life. James Lee Valentine: http://www.jamesleevalentine.com Full details of all personal empowerment and financial mastery Empowered Millionaire programs written and developed by James Lee Valentine are available at the Empowered Millionaire Institute. Membership is FREE: http://www.empoweredmillionaire.com

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How can the rest of us measure up to these standards? and why should we? This video explores and explains the damages these cultural forces can do to a young persons developing sense of self-worth. Many teenagers are likely to develop a negative body image if they feel their body deviates too far from the "cultural norm." In extreme cases, these negative body images can develop into body dysmorphic disorder (BDD) sometimes called the "disease of imagined ugliness."

Real-life tesitmonials from young people who struggled with realted issues such as: steroid abuse, anorexia, and bulimia provide a keen insight to the hazards body image anxieties can create. This video offers strategies that teens can use to feel good about themselves and about their bodies. Some of the learning objectives are: students will consider the role that body image plays in the development of self-esteem - students will learn to eliminate negative self-talk - provides tips for improving self-esteem - learn the symtoms of BDD - learn that physical perfection is not a goal worth chasing. part 1 preview time approx: 04:00, total run time: 29:00 minutes. By Wildcatter Productions

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